Red And Processed Meats Increase Diabetes Risk; Nuts And Dairy Reverse Effect

Red And Processed Meats Increase Diabetes Risk; Nuts And Dairy Reverse Effect: "A new study finds that processed products such as bologna and hot dogs, and red meat in general can increase your risk of type 2 diabetes by almost half, and that by getting your protein from other rich sources such as nuts, whole grains and dairy low in fat, it will actually have the reverse effect"